Holy sore muscles batman!!! When I woke up this morning I felt like I was hit by a truck but the funny thing…..I LOVED IT!! All my achy sore muscles all over my entire body reminded me that I did something right! I felt sore in places that I never knew existed. Some people would have taken it easy today because of the soreness….not me buddy!! I still completed my 30 minute Upper Body Fix workout tonight (pat myself on back)! Last nights workout definitely made my arms tired and jello like…..tonights workout pushed that feeling up about 100 notches. Todays menu consisted of:
Breakfast: Protein shake with frozen strawberries and almond milk
Snack: Strawberries and blueberries
Lunch: Chicken Breast and Broccoli
Dinner: Shepard’s Pie with ground turkey (hey its St. Patrick’s Day and my husband is Irish!)
Cheers everyone and Happy St. Patrick’s Day!