Workouts and music just seem to go hand in hand right? There are all types of music that I like to work out to and typically I pick them based on my mood or how hard I really want to work out. I recently came across the new Fifth Harmony song called “I’m worth it” (yes I love Fifth Harmony…so don’t judge). The song really made me push myself harder and motivated me so much that I lost 4 pounds this week!! That was the biggest confidence booster…..I looked in the mirror and said to myself I am worth it and so is every other person on this planet. Check out the video and add it to your workout playlist!