At Home Work Outs

So….yet again life got in the way of my blogging! The holidays are always such a busy time for me both in my personal life as it is in my work life. I have done my best to keep eating clean and working out as much as I could but lets face it….its the holidays! The time to be with family and eat amazing food prepared by your loved ones….if you are going to indulge the holidays is the perfect time to do it. Needless to say I only gained 3 lbs over the holidays and for me that is a win!!! From the last time we talked I had lost 17 lbs…..and since then I have lost 10 more. I am now 20 lbs away from my goal! I need to lose these last 10 lbs to start the next step in my fertility journey. With that being said, I was looking to mix up my workout routine a bit because the workouts I have been doing were getting old and I needed to step it up a bit. So on the hunt I went for something new.

If you have been following my blog, you know that I enjoy watching UFC and I happened to find the at home UFC Full-Body Intensity Training dvd set. I’m going to be honest…when I first started this program I was having second thoughts. The workouts were very tough for me and some of the moves weren’t that easy for me so I ended up modifying some of the moves to accommodate my physical level. The important thing is…..I KEPT GOING! The program has gotten easier for me to do and I’m having a blast! If you are looking for a new workout program and enjoy kick boxing or martial arts, I highly recommend this program!

ufc-home-workout

Some of my other workout programs that I have gotten and loved are the 21 Day Fix Program, Zumba and Tae Bo with Billy Banks. I will touch base with you guys next week with some of my go to lunch recipes!  Until then….drink your water, have faith in yourself and keep moving!

XOXO,

Jen

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