Eat the pizza!!

PizzaSo…this weekend didn’t go so well for me and Keto. Specifically Sunday. For the past few weeks my husband and I haven’t really had the chance to really spend much time together. Sundays are normally our day to hang out together whether it be date night or just chilling in bed together all day. Well since we haven’t had a Sunday together in about 4 weeks and we’ve both been spending a lot of time away from home we decided that it would be a lazy Sunday where we didn’t leave bed. A day of nothing is exactly what I needed…..except for I had to prepare all of our meals with nothing in the house. We normally do our grocery shopping on Sunday’s. So I had a VERY tough decision….do I go to the store or do I just hang with my husband all day? It didn’t take me very long to make the decision to stay at home with hubby. Luckily I’m doing the intermittent fasting thing so my first meal wasn’t until 12pm anyway and hubby likes to sleep in until about 11 or 11:30 on the days he doesn’t work. When lunch time rolled around I went in search of something that I could make that was Keto friendly. Luckily I still had a dozen of eggs and some bacon. So for lunch we had scrambled eggs with coconut oil, salt and pepper and bacon.

We were both satisfied for a few hours and then the munchies started to take over. I settled for some almonds and a sugar free jello cup….but an hour later I was hungry again. I had nothing to make for dinner because everything was frozen. Hubby suggested pizza….so I said lets order from Domino’s because they have salads….then we started to order and one thing lead to another.  Hubby ordered a Philly cheese steak pizza and the brownie cookie for dessert. I ordered a salad and some wings….completely forgetting that their wings are breaded. Strike 1 for Jen! When the food arrived, the smell of melted cheese, green bell peppers and steak filled the entire room as if it was a sinking ship filling with water. I fought my urge to have a slice and settled for my salad and my wings (which I was already beating myself up over).

Hubby and I decided to watch Son-In-Law with Pauly shore and about 30 minutes in Hubby starts snoring…..the devil on my shoulder seemed to be getting louder and louder. “One piece wont kill you” it kept saying over and over again until I finally caved…….I didn’t eat one but two slices of pizza and then I couldn’t stop. I had two pieces of the brownie cookie too!! I felt so defeated and wanted to sit there and feel terrible about myself but something told me to reach out to a friend who is also doing the Keto diet. She has been my rock through this whole thing and has kept me sane. I told her all about my “cheat day” and what she said to me has given me a whole new outlook on my “accidents”. She said to me: “Its life….get back on track tomorrow. It can’t be all consuming, life has to happen and that includes pizza.” The more and more I thought about it….shes totally right! Being so strict on myself and not enjoying life was just setting me up to fail. I need to enjoy my life and if I want a slice of pizza I should have it because everything is “OK” in moderation. Moral of this story is….DO not beat yourself up for having a slice of pizza, a slice of cake or a scoop of ice cream. We are all human, we are going to make mistakes…..what we do to recover from them is what really counts. Until next time!

xoxo,

Jen

Christmas Cookie Temptations

Gingerbread CookiesSo…..I’m sure that by now you have noticed that Christmas is right around the corner. As if all the lights, Christmas music and Christmas tree vendors didn’t give it away! All joking aside….Holidays are definitely the time to spend some quality time with family. I’m not sure about your family but with my family that involves FOOD and lots of it…specifically COOKIES. I grew up in a household where my mom loved to bake Christmas cookies and over the years watching and helping her, I too fell in love with baking. I will bake from the moment I wake up to the time I go to bed on the weekends. Baking for me started out as something my mom and I could share but it soon turned into a stress reliever for me. There is just something about following a recipe and measuring everything out to the exact measurement that is just so satisfying.

Obviously being around all of that sugar and amazingness can cause temptation to rear its evil head. Dealing with that constant temptation isn’t an easy task. I would love to say that I have the worlds strongest will power but let’s be honest……I’m weak! SOOOOOO WEAK! I refuse to be that person who goes through the holidays depriving myself to the point where I dread the holidays. So yes….I will have a cookie or two but never three……never (insert sarcastic eye roll here). So how do I keep myself from eating the 20 dozen cookies I just baked….I give them away. I will keep a few dozen for me and the hubby to enjoy because you can enjoy all things in moderation which I have had to teach myself. Hubby however…..I can’t control him! He is known as the cookie monster in our home.

I hope that everyone enjoys the holidays and spending some quality time with their families.

XOXO,

Jen

Where have I been?

Ugh….so here we are months have gone by and I haven’t posted an update. Well life has gotten in the way yet again…what’s new. In my last post the doctor had finally released me to workout again from where I sprained my back….well two weeks into getting back into my routine I had a pretty nasty fall down an entire flight of stairs. Not only was my pride broken but so was my tailbone and several nasty bruises. Yep…..I broke my ass…..literally! So I had to face 8 weeks of sitting on donuts and popping pain killers to help me get thru the day. It just hasn’t been the greatest few months for me physically. To top it off at the beginning of the year my husband was facing the possibility of being without a job because not only was his company selling his division but the building he worked in was also selling the building and their business. Luckily the company who purchased the business and building kept his contract intact. That ordeal took about 4 months to workout….so making a baby was put on hold until we knew exactly what was going on. 

So now that hubby has a job and I’m finally feeling great…..it’s time to jump in with both feet and hit the ground running superhero style. I’m sorry it took me so long to catch everyone up and I promise to get better at this stuff.

Xoxo,

Jen